A week later…

I’ve been on the pre-op diet for about 10 days now. I miss starches! I have found a new treat, take a cup of decaf coffee, a Premier Protein Shake and milk them over ice. It gives you a very nice way to start the morning.

I also have enjoyed red wine vinegar on my cup of mixed vegetables or salad. I also love sugar-free popsicles as my night time treat as watching TV.

I’m down about 7 pounds. Now the challenge is what to eat on Saturday while watching the first Maverick playoff game. I’m thinking a grilled chicken fajita salad with no cheese and no chips.

I’ll keep you posted!

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