So it begins..

For the next 14 days, I’ll be preparing for my surgery. Shocking my liver will cause it to shrink, which will make it easier for my surgeon to go in and take out the mass that is in my stomach. It is also the first day in my latest life journey. In this chapter of my life, I’ll be fighting cancer and working on hitting my weight loss goals. In that spirit, I’ll be posting my thoughts and progress here on the site. Don’t worry, I’m sure I’ll figure out a way to include some Bruce in the posts as well. Day one – 341 pounds. Here is the diet –

Breakfast –

1/2 cup cooked oatmeal/grits/oatmeal package
1 container of yogurt/1 oz 2% cheese/1/2 cup cottage cheese
1/2 cup fresh fruit/1 cup of fruit

Lunch and Dinner

1/2 cup oz 3oz of turkey/fish/chicken
1 cup of Vegetable
1 container of sugar-free gelatin/pudding

Up to 3 protein shakes a day

I’ll keep you posted!

my “before” photo

2 thoughts on “So it begins..”

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